Food
Breakfast- fresh fruit salad
Lunch- Green salad
Dinner- black beans, rice, potatos, cabbage and cornbread
Drink- water
Snack- yogurt
Exercise
Biggest Loser 30 day jumpstart 10 min cardio.
arms with weights 5 minutes!
Weight 264.8
May also add soups to the mix. We shall see!
Notes: Will also start doing the jumpstart exercises twice a day! Can't get derailed by these April Showers
Got my ditigital scale from home, will be using that for the rest of the week
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