Friday, March 19, 2010

Goals for today!

Today I hope to take my 30 min walk at lunch time. This is what I hope to eat today.

Breakfast- veggie patty+ fruit-cup 270 cal

snack- 20 almonds 200 cal

Lunch- beans and vegetables 170 cal

Dinner- cereal 200 cal

No snacks afterwards!!!!!! May have a drink for 5 cal.

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