Weight and Self-Esteem!

There were a few times when my weight caused me to really feel bad about myself.

#1. I was invited to a social event for my husbands job and I was so embarssed and depressed about my weight that I did not want to leave the car.

#2 We went to a marriage retreat and I felt like I was not beautiful enough for my husband

#3 I went shopping and could not find anything so I had to go to Catherines, I broke down in tears and was unable to enter the store.

The only solution to these times is UGLY

U-YOU
G-GOTTA
L-LOVE
Y=YOURSELF

Loving yourself and looking your best will motivate you to make the life changes that will make your body change.

Happy Weight-loss

CLM