I totally tanked yesterday. I ate the food on my plan, but I had more than a few extra's including chocolate at work, popcorn at night and 2 rice crispie treats. Losing weight this second time is harder than ever. I am seeing that everyday I have to launch myself anew until I get this right. I have to then keep getting it right for the rest of my life. I just heard about this man dying of terminal diabetes, I think the actress Neil Carter died from the same thing. I am most definitely not trying to go out like that. I will keep fighting. I will have a good day today.
CLM
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