Losing weight in the mist of one of the most difficult times of my life, working at a job that is stressful and trying to complete my degree all while being a newly wed and taking care of my grandmother is very difficult. I have to acknowledge that all these things are apart of my struggle with weight. Some times I am down, but I am not out!
I had a bagel with cream cheese this morining. I feel awful today. I have a major sinus headache. I have noticed that when I eat unhealthy foods now I don't feel so hot. I am will pick it back up by having my salad with my veggie patties today. I will have my cereal for dinner and try once again to win the battle against after dinner dinning. Once I reach that victory I feel like the pounds will melt off. I will reign in my bad behavior so that I can have a great weekend full of healthful eating and I plan to really sore next week.
CLM
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