I will be following the principles of food control.
#1 3 meals a day
#2 1/2 rule
#3 smaller plates
#4 have kids portion
Breakfast- peanut butter and jelly sandwich with 1 piece of fruit
Lunch-peanut butter and jelly sandwich with 1 piece of fruit
Dinner-veggie patty with salad
CLM
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment