Saturday, March 20, 2010

40lbs in 30 days!!!!!!!

So this 260lb dude on youtube Marsalis686 say's he lost 40lbs in 30 days by eating grapefruit and drinking water for two days. Maybe it was because he was a man and he was so over weight, I don't know.

I do wonder what would happen if I really got strict on this diet by not eating the snacks, which is my goal btw and by taking my walking to another level. I am thinking about doing a walk from my grandma's house to my apartment. My grandma lives on 106th ave and I live on 143rd. All I want to do is lose this weight. I bet if I were to walk for 6 miles, aka 2 hours four times a week I could do it. Like a walk on sat, sun, tue, thur. I think those will be my new work out times. I like my lunch time walks, but I know if I take it to the next level combined with my diet I could see some real results. I would like to lose 10lbs a month! I want to be 200lbs or smaller by December!

CLM

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