The Good:
I ate fresh green grapes, almonds,light yogurt, popcorn,salad and soup. I only drank water and green tea with no sugar. I went for a walk at lunch time.
The Bad:
My family brought home some chinese food and I love shrimp fried rice. I was so tempted not to eat the soup, and just to eat the rice. I ate my soup first and then I ate a little of the rice.
The Ugly:
I stayed up watching a movie even though I really should have hit the bed and I ended up eating some cheese and butter crackers.
What I learned:
#1 I need to go to bed earlier
#2 I need to have 100cal popcorn as an evening snack, not cheese and crackers
#3I'm going to have to stick to my soup plan for the next 13 days!!!!!!!!!
CLM
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