First I weight 262.4lbs. I now weight myself in the morining. I get up at 5:00 am so I can do a 20 min workout at 5:30am. I realize I am heavy and that makes jumping pretty hard for my body. Right now I am not fit enough to do the Biggest Loser Jump Start. I will be switching to Leslie Sansome's walk away the pounds. I will still do some strength moves, but I really need low impact cardio to help me shed pounds so that I can be fit enough to do jumping jacks.
CLM
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