Hectic and Off Track!

Ok it is time to blab!

I have been real busy the past few days trying to get back in school. I have not even had time to sleep. I stayed up for 24 hours two days ago. I have been eating fast food, popeyes shrimp and fries yesterday and a fried veggie burger and fries today. I have settled into a routine of eating cheese and crackers daily. The fat and carb content are way too high. I should be eating fruits and vegetables and hears the real kicker, I drank a soda today. I rarily drink them!

On the exercise tip.

I went for a 30 minute walk yesterday.

What's not fair:

I read an article in shape mag about a woman who lost 50lbs by walking 35 minutes 3 days a week and doing 20 minutes of strenght training two days a week. I wish my body would respond like that.

My fear:

I am afraid that I am pushing so hard on my indoor workouts that I am going to end up giving up. I should have started with something lighter like Leslie Sanson's walk away the pounds so that I could at least do it a few times a week. Also, I am not sure my body is right for the yoga. I may have to modify my yoga routine. I still need to do some ab work and some light weights. Will finish this update later.

CLM