I am still eating the foods that I am supposed to eat, but I still have my complusive eating behavior and my crazy snacking impluse. Yesterday I did eat two butter croisants and some butter pecan ice cream which was definiely not on the eating list. Today I was tempeted to eat chocolate even though I am not hungry at all. It is like I forget I may drink, just not eat. Yesterday I had 3 bags of popcorn. I need to stop eating between meals period. I also feel like this cereal thing is a carb party. I may need to have veggie burgers and a V8 juice instead. The cereal is definitely not making me full.
Would it be crazy if I ate 6 veggie burgers a day and 2 V8 juices and a fruit-cup? I need to eat 3 meals a day and I need to clean up my diet.
CLM
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