Tuesday, February 8, 2011

This is going to be so hard!

Sticking to this plan is so important. I need to lose this weight. I need to lose this weight so that I can be the woman I need to be. I need confidence to achieve all my goals.

Here is a list of women who inspire me

Michelle Obama

Oprah Winfrey

Queen Latifah

Kim Love

Beautiful Brown Baby Doll

They don't let any thing stop them from reaching their goals and I will not either.

CLM

Back to the basics a weight-loss bootcamp!

Lately I have jumped off the deep in when it comes to eating. I have been making the rotation between jack in the box and taco bell. I have been living off soda, chips, cookies and candy. I now weight 270 LBS, thats 30 LBS away from 300! In light of this fact I need a fail safe plan that will help me get to my goal of 200LBS. I can no longer live this way.

So I am implementing a Back to Basics Bootcamp to lose the pounds starting Feb 9, 2011.

Meal 1 Energy Bar ( I know, I know they are so gross, but I will live!)

Meal 2 Energy Bar

Meal 3 Lean Cuisine

Snack yogurt, fruit-cups

Drink water

Walk 30 min 5 days a week.

CLM