" S U C C E S S", Thats the way you spell sucess!
It has been five weeks since I started my journey and it has been incrediable! I have lost 7lbs and dropped one dress size since I have started this journey!
Here are the challenges I have faced on this journey:
1. I had to start the journey while living at my grandmothers house. This was difficult, because I had to really focus on sticking to my eating plan, keeping my journal while my family ate all kinds of foods.
What workerd : writing in my journal daily, eating the same foods daily (yogurt, chicken soup and turkey sandwhiches)
Bonus: I also took daily walks in the neighborhood!
2. I went out of town to Texas for two weeks. This was really hard, because I was at the mercy of my host and had limited food options. I did not exercise at all. I failed to journal these weeks!
What worked:choosing the healthy foods possible, like picking chichen and taking the skin off, eating taco salad without cheese, and only having 2 slices of pizza. I also did a lot of emotional work which kept me from over eating!
Biggest Challenge:
Being attacked by my Aunt who did not like my health plan. I overcame it by praying and writing in my journal.
CLM
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