Thursday, January 6, 2011

100 Day Salad Challenge

The 100 Day Salad Challenge

The 100 Day Salad Challenge is my personal vegetable eating marathon. It will represent a marathon to me. For 100 days I will eat fresh salad is my main course for dinner. I will either top the salad with protien like tuna, beans, veggie pattys, tofu, chicken or have a side dish like baked chicken, fish, brocolli, sweet potatos, white potato, greens, or string beans. I will continue to eat my protien bars, fruit and yogurt for breakfast and lunch while on the challenge. (The bars will be consumed until I am 200lbs, then I will converte to fruit, yogurt and nuts only).

My focus is on spiritual healing so that I may have physical healing.

CLM

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