I am so happy right now! Reasons I am happy!
1)I just finished a 3 mile walk, 7,000 steps and I have only been out for 1 hour! (300cal burned before breakfast!)
2)I just ate salad today! I am doing a good job of eating my vegetables! Eating vegetables is now my top priority and that is why I ate them for breakfast!
3) I drank 16 oz of water already! (I started my day by drinking water!)
4) I know exactly what I am going to eat for lunch, dinner and dessert today!
5) I have a new plan to treat myself!
6) I found a new way to measure success!
CLM
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