Saturday, April 9, 2011

Progress Report!

Highs for day 2:

walked over 20,000 steps
did ujam dance class
went for my 3 mile walk
walked to bart
ate my salad
took my vitamin
drank 8 cups water
ate my sandwiches
ate my fruit
ate my yogurt
ate light at the party, 1 chicken and a few nuts

Lows

ate some cornuts and some cookies last night at 2:00 in the morning. I was taking down my husbands hair and it we started at 10pm, will not do his hair that small again. Will not stay up that late again, because it makes my resistance weaker. Will also try some techniques to resist temptations.

CLM

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