There are about 10 days left in this month, so how did I do?
Well, I totally fell off the map this week. I have been eating junk food and I have not been eating regular meals. I have been snacking all day long! I could not bring myself to make another turkey sandwich. I fell off the breakfast plan when the salad stopped working for me. I am in a slight depressive funk.
I have 10 days left to make a difference and lose some weight this month before May Starts. Tommorrow is April 21 and I will start my May plan early. I will get a new webcame so that I can record videos easier and post them to my youtube for updates.
For the next 10 days and for the month of May this will be my new plan.
Walkn for 30 min (the hour walks did not work, will cut back thirty minutes an effort to at least get the walk in.)
Breakfast and Lunch = Energy bar and fruit-cup (I know, I know, I hate the bars, but they do give me protein, portion control, and cal restriction)
Dinner = Chicken soup (Cause I know it works!)
Drink = water
And a multi vitamin!
CLM
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