Last night I did not earn my 1 out of 7 days on plan with my Sacred Snacks. I began the battle on the right foot. I read some OA literature after dinner, I pulled out my Sacred Snacks, my jello, popcorn and some tea. Then I felt feasty and I ended eating one of those Nature Valley Breakfast Biscuits. Later I was still hungry so I ate bagel thin, and veggie sausage patty. The night wore on and I grew weaker. Finally my resolve broke and I gave in to MC Donalds fries, and ice cream and some cookies. What I learned from this battle is that I need to learn to fight longer. If necessary tonight I will read more OA literature. I will eat more popcorn and more jello and drink more tea. The main goal is to abstain from all sweets other than jello and all snacks except for light popcorn and chips. I don't mind eating real food when I get hungry such as the bagel thin and the veggie sausage, but the french fries, cookies and ice cream where definitely in the no fly zone!
Fight Longer!!!!!!!! I may have lost the battle, but I have not lost the war. It is still possible to get 6 out of 7 days on plan.
CLM
Tuesday, April 15, 2014
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