In looking at my progress I see that the first week I got a 4 out of 7 days on plan. Then last week I had a really bad week with only 1 out of 7 days on plan. After seeing last weeks results I could have easily given up, but then I would not have been able to see the greatness that was this Monday! Last night I managed to stick to my Sacred Snacks for the first Monday within three weeks!!!!!!!!!!! That means I now have the possibility of getting a 7 out of 7 for the first time! Looking at the past two weeks I see that I did well on Tuesday's after my Therapy appointment so I am hoping to have a good night tonight and earn a 2 out of 7 days on plan.
CLM
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