Forgiveness:
As I have been doing my little routine I have found that the number one way that I stick to my plan is by forgiving myself. When I mess up I no longer beat myself up and throw a pity party that leads to me feeling so weak that I just give up. I now practice self love. I take an honest look at what I have done and I ask myself what can I do to do better next time, or what can I learn from this. After I am done I immediately pick myself up again and get right back to following my plan, forgetting the sins of yesterday.
CLM
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