Saturday, December 4, 2010

Rain, rain go away!

I am still looking for the rainy day workout solution. When I am at my apartment I can use the treadmill. When I am at my grandmas house I am going to have to Leslie Sansones walk away the pounds dvd for twenty minutes.

In the future I plan to buy some comfortable boots and a nice rain coat so that I can still walk for at least twenty minutes on rainy days. I must workout daily. I may go online to research how runners and walkers keep up their routine during the bad weather days.

I need to prepare myself to stay on program when I go to Texas for the holidays. I need to go shopping as soon as I get there for the following foods.

1. fat-free cream cheese
2. bagels
3. apple sauce
4. Lunch meat
5. Salad dressing
6. Bread
7. trail-mix
8. yogurt
9.chicken soup
10. popcorn

Always be prepared!!!!!!!!!

CLM

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