#1 Wanting to lose weight quickly. I sometimes feel discouraged about how far I am away from reaching my goals. It is hard to just stick to the health plan when I see the scale go back up even when I am eating healthier than ever before.
#2 Losing my routine. Lately I feel like my workout and evening meals are sporatic. I have stop driving and I am letting my family determine what I eat and my workout and sleep patterns. I am afraid if I don't get consistent real soon I could start back sliding. I really want to lose at least 30 pounds and be back to 230 at least. I will mediate on solutions.
Wednesday, April 7, 2010
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