Goal for the week:Dec 10

Goal for the week: Dec 10 This week my goal is to not eat any junk food from this Monday Dec 10- Monday Dec 17. I plan to accomplish this by allowing myself three mini meals after dinner. One mini meal will be a protein bar and a fruit-cup for 290 calories and the another mini meal will be a yogurt and 100 cal pack of almonds for 160 calories. I will eat up to three of these mini meals after dinner when I get hungry. I will be so happy not to have eaten any junk food at night. It is my goal to completely stop eating junk food at night. Will report on Dec 17 what I was able to accomplish. I will try my best. CLM