I want to keep track of my areas of weakness.
1. I keep volleying between 250 and 260lbs, losing the same 10lbs. This would not be so bad if I was already at my goal weight of 150lbs!
2. I have stuck to eating healthy for 3 days! However my mind keeps getting distracted along the way. I break down and start cheating after 3 days and then a few weeks later I have no plan at all!
3. I do good during the day, but I am super tempted to eat fast food for dinner!
4. I want to eat a bunch of snacks after dinner!
5. I have no structured exercise that I am commited too not even one thing!
CLM
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