Day 1 Report

Well I ate meals 1 and 2 the energy bar and apple sauce.

I even ate the salad with 2 veggie patties.

Late at night when I was watching tv I broke down and ate chocolate cake and popcorn and ice cream!

Today my goal will be to follow the program and stay away from evening snacks no matter what.

Here are my goals.

1. Have 1 day without cheating!
2. Have 3 consecutive days wihtout cheating!
3. Have 5 consecutive days without cheating!
4. Havve 7 consecutive days without cheating!
5. Have 10 consecutive days wihtout cheating!
6. Have 14 consecutive days without cheating!
7. Have 21 consecutive days without cheating!
8. Have 28 consecutive days without cheating!
9. Have 30 consecutive days without cheating!
10. Have 60 consecutive days without cheating!
11. Have 90 consecutive days without cheating!
12. Have 100 consecutive days without cheating!
13. Have 6 months without cheating!
14. Have 1 year without cheating!
15. Have 5 years without cheating!

CLM