Thursday, May 3, 2012
My Favorite Snacks!
I am a new convert of sugar-free and low-cal snacking. I finally decided to swap my old fatty snacks for lighter versions!
I traded cheese it crackers and hot Cheetos for Quaker cheese flavored rice cakes! (250 v 70)
I traded chocolate candy bars such as milky ways, snickers for Atkins Endulge bars! (250 v 110)
I traded chips for pretzels! (250 v 100)
I traded ice cream for jello sugar-free pudding! (250 v 100)
I traded fruit snacks and fruit flavored candy for jello and sugar-free hard candy! ( 300 v 10 )
I traded the impulse to snack on random cookies at work for green tea! ( 500 v 0 )
I traded milk shakes for Atkins vanilla protein shake ! ( 1500 v 160)
And I feel fantastic!
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