Wednesday, May 16, 2012

Kicking Sweets to the curb!

Starting today May 16 th 2012 I am officially dumping sweets. My calories are precious and the sugar substitutes are not worth the calories frankly and the real deal is going to keep me in the fat trap. I once gave up meat for over ten years, I believe I can kick the sweet habit. I will write good bye letters to all the sweets. I plan to cope with my new lifestyle by enjoying savory chips and salsa, popcorn and nuts in moderation. I will chew gum, and drink green tea. I will still have natural sweets such as fruit, but I will be kicking the man made. I realize that a ton of food contains sugar, such as breads which have carbs. I am not eliminating carbs, just sweets as in sweet drinks, candy and desserts. Corn bread is still cool! CLM

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