7 Day Shape Up 1st 4wk update!

Ok so I have been monitoring my health progress every 7 days. So here is a brief look at what I have accomplished in my first 4 weeks! Start Date 4-21-12 Weight 283lbs Walk 20 min End Date 5-12-12 Weight 273lbs Walk 1hr daily What I was able to accomplish 1. I earned tons of badges on live strong, the 21 day fitness tracked, the 30 day log in and the 30 day food tracked badges! 2. I walked my first 5k 3. I had an appointment with a nutritionist at Kaiser! 4. I tried scrambled eggs for the first time in like 27 years! 5. I cooked and ate one of my least favorite vegetables peas with Indian seasoning and they tasted great! CLM