I am back. Wow I really must be feeling better if I am back to writing on my blog. It feels like forever and a day since I have last written. So here is the update for what has been going on with me.
1. A major depression struck! I was grieving the death of my mother, stressed out about being unemployed and taking some crazy hormone meds. This lead me to feel so low that I did not even want to wake up in the morning so I slipped on taking care of myself. I have since learned that when we fall down we are going through a process that is preparing us for something even greater than we imagined.
2. I have read like ten million books ( Bethany's book "Naturally Thin", "Free to be Thin"," The Dukan Diet". I also re read "Eat to Live" I also dug up a book by a former teacher called, "Thinning from the inside out."
3. I did some sporadic walks with a friend around the local marina.
4. Things started to really look up as I started reading this book called, "Your scared self" The main thing I learned was a new way to view my so called problems in life and a way to speak into existence the things that I want. So far I have a new job to show for it!
5. My current weight is 285lb.
6. My clothes are a bit tight.
CLM
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