Tuesday, September 11, 2012

Getting a Divorce from Junk Food!

Getting a Divorce from Junk Food! Oh I tried delayed gratification, moderation and all that eat what you want, stop when you get full stuff and it just did not work for me. It is time to face the music, after 3 going on 4 years of trying to get this weight-off, the one thing I have not done is totally and completely give up the Junk. I have been a junk food junkie. Well no more! I know what junk I need to divorce (chips, crackers, candy, sweets, ice cream, fried foods etc) I don't need to give these things up for a short time I need to give these up for good, which is different than a diet. I need to get off this roller-coaster and never look back! Today is the day I am kissing the junk good bye for good. I don't care how much weight I lose, I am not looking for a specific number, but I am looking to be free of this junk food addiction for good! I will put my all into getting free. My history has shown that I can practice restraint. I don't drink, smoke or do drugs. I waited until I got married to have sex, I gave up meat for over 10 years and I am going to kick these poor eating habits to the curb too! I know what works for me and that is total elimination. It will be hard, I am giving myself six months to kick all these habits cold turkey! I know I will come out better because of it, having closed the doors to diabetes, breast cancer and other illness. CLM

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