Weight-loss Pitfalls!

These are the things I believe are holding me back.

1. I have no consistent eating pattern.
2. I have no consistent exercise routine.
3. I eat junk food in response to anxiety and stress.

These are the obstacles to having a consistent eating pattern.

1. I live between my grandmothers home and my home and am never in one place consistently.
2. I have no realistic eating plan that is easy to follow, when this happens I eat on a whim.
3.I do not shop for and stock healthy foods on a regular basis.

These are the obstacles to having a consistent to a regualr exercise routine.

1. I cannot afford the gym currently.
2. I cannot go to the gym, because I have no one to care for grandma.
3. I have no indoor exercise routine.

Basically things in my lfie keep shifting and so for the past two years I have been stuck at a weight of over 250lbs. When am I going to really start living for me and my betterment?

CLM