Tuesday, February 8, 2011

Back to the basics a weight-loss bootcamp!

Lately I have jumped off the deep in when it comes to eating. I have been making the rotation between jack in the box and taco bell. I have been living off soda, chips, cookies and candy. I now weight 270 LBS, thats 30 LBS away from 300! In light of this fact I need a fail safe plan that will help me get to my goal of 200LBS. I can no longer live this way.

So I am implementing a Back to Basics Bootcamp to lose the pounds starting Feb 9, 2011.

Meal 1 Energy Bar ( I know, I know they are so gross, but I will live!)

Meal 2 Energy Bar

Meal 3 Lean Cuisine

Snack yogurt, fruit-cups

Drink water

Walk 30 min 5 days a week.

CLM

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