Breakfast- yogurt and whole fruit!
Mid-am snack- Almond milk with protein powder!
Lunch- Salad with beans, or a veggie burger!
Dinner- Salad with beans, or a veggie burger!
Treats
Hungry- A peanut butter and jelly sandwich on whole grain
Chocolate craving- Hot chocolate- sugar-free!
Sweet Tooth- Sugar-free fruit pop!
Special Outings
Fish!
CLM
Walking 30min 6 days per week!
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