June Plan Update! No longer a WW!

I have decided not to continue with Weight Watcher's.

The main reason is that along my journey I had decided not to watch my weight. My focus has been on making a life style change, developing healthy eating habits, a regular exercise routine and working on loving myself. Weighing myself weekly is just not a part of my journey. I also want to develop, build and maintain healthy eating habits. The Weight Watcher's tools, of the database of food and the point system, do not take me directly where I want to go. I do better with just a set of healthy guidelines to help me make healthier choices each day, rather than a system that would turn me into a food accountant. Even if I was to become a food accountant, I would rather count calories than points, since the majority of labeled food displays calorie information, even fast food places. I did like the support of the group meetings, but again I would rather be in a group that discusses wellness rather than program jargon.

CLM