So far I have had a rough start to this month, I slacked on my tracking, at fast food and sweets. I am so happy I get a fresh start to get back on track. This month will be really challenging for me as I have a ton of distractions from projects at work to things I need to take care of at home. I will have to stay focused on getting my exercise in my any means necessary. I will also have to make sure that I am tracking my meals and snacks, eating 5 meals a day and planning those meals so that I make healthy choices automatic. I have to continue to learn to forgive myself and bounce back from mistakes quickly. I know I can do it.
CLM
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