Friday, June 1, 2012
200lbs by Jan 1st 2013
I will get down to 200lbs by Jan 1st 2013.
How I will get there!
1. I will walk 30 min mon-fri, 60 min on sat and sun
2. I will drink only water.
3. I will fast from tv.
4. I will eat three meals per day.
5. I will eat yogurt and nuts for breakfast daily.
6. I will eat a lunchable turkey and cheese for lunch daily.
7. I will eat a salad and a veggie patty for dinner every night.
Starting weight 273lbs in June 1st
CLM
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