Friday, June 1, 2012

200lbs by Jan 1st 2013

I will get down to 200lbs by Jan 1st 2013. How I will get there! 1. I will walk 30 min mon-fri, 60 min on sat and sun 2. I will drink only water. 3. I will fast from tv. 4. I will eat three meals per day. 5. I will eat yogurt and nuts for breakfast daily. 6. I will eat a lunchable turkey and cheese for lunch daily. 7. I will eat a salad and a veggie patty for dinner every night. Starting weight 273lbs in June 1st CLM

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