Sticking to this plan is so important. I need to lose this weight. I need to lose this weight so that I can be the woman I need to be. I need confidence to achieve all my goals.
Here is a list of women who inspire me
Michelle Obama
Oprah Winfrey
Queen Latifah
Kim Love
Beautiful Brown Baby Doll
They don't let any thing stop them from reaching their goals and I will not either.
CLM
Tuesday, February 8, 2011
Back to the basics a weight-loss bootcamp!
Lately I have jumped off the deep in when it comes to eating. I have been making the rotation between jack in the box and taco bell. I have been living off soda, chips, cookies and candy. I now weight 270 LBS, thats 30 LBS away from 300! In light of this fact I need a fail safe plan that will help me get to my goal of 200LBS. I can no longer live this way.
So I am implementing a Back to Basics Bootcamp to lose the pounds starting Feb 9, 2011.
Meal 1 Energy Bar ( I know, I know they are so gross, but I will live!)
Meal 2 Energy Bar
Meal 3 Lean Cuisine
Snack yogurt, fruit-cups
Drink water
Walk 30 min 5 days a week.
CLM
So I am implementing a Back to Basics Bootcamp to lose the pounds starting Feb 9, 2011.
Meal 1 Energy Bar ( I know, I know they are so gross, but I will live!)
Meal 2 Energy Bar
Meal 3 Lean Cuisine
Snack yogurt, fruit-cups
Drink water
Walk 30 min 5 days a week.
CLM
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